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![[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat](../../../../wp-content/uploads/2014/10/df0498d60f811b516b6fe58a7b5d54d1-450x150.jpg "[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat")
[Review] The Branched Chain Amino Acid (BCAA) Buyer's Guide — Uncapping The Top 54 BCAA Supplements[C]hances are, you've heard of BCAAs, aka the Branched Chain Amino Acids. Those magical, mysterious letters are seemingly everywhere in the supplement universe; often plastered in vivid color... -
![[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat](../../../../wp-content/uploads/2014/10/Supersets-450x150.jpg "[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat")
8 Killer Superset Combos To Boost Workout Intensity And Invigorate Muscle Growth[R]emember this number — 32. If you're still relying exclusively on straight, traditional sets as your only workout technique (e.g. 3 sets of 12 reps), blow up your training before it gets... -
![[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat](../../../../wp-content/uploads/2016/02/hqdefault-450x150.jpg "[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat")
This Company Asked "What's Your Biggest Regret?" — Shocker, Everyone Said The Same Thing [Video]https://youtu.be/R45HcYA8uRA [S]trayer University and A Plus (founded by Ashton Kutcher) conducted an experiment. They hung a chalkboard in the middle of NYC and asked one really simple question... -
![[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat](../../../../wp-content/uploads/2016/02/Exercise-450x150.jpg "[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat")
The Workout Music Friday Five-Pack, V42 — Flume, Galantis, Armin Van Buuren, Drake, & Rick Ross[G]et amped. Every Friday we're dropping a five-pack of heart-thumping, blood-pumping workout songs to build out your playlist, hardwire a little energy into your workouts, and kickstart the... -
![[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat](../../../../wp-content/uploads/2016/02/Screenshot-2016-02-17-11.56.48-450x150.png "[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat")
Watch This Video Once And You'll Make Your Bed For The Rest Of Your Life [Video][M]ake. Your. Bed. It might seem trivial. And you might want to kill your mom every time she nags you to straighten your covers and tuck 'em in tight. But there's a reason why she preaches... -
![[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat](../../../../wp-content/uploads/2016/02/1401-heart-health-art-450x150.jpg "[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat")
Have A #Heart2Heart — And Use These 10 Simple Tips To Improve Heart Health*Disclosure: I'm a sponsored Meta Influencer, but all opinions are my own. Please see below for additional disclosure. ((Meta partnered with bloggers, such as me, to get the word out about its... -
![[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat](../../../../wp-content/uploads/2016/02/women-friends-gym-workout-sweat-w724-450x150.jpg "[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat")
The Workout Music Friday Five-Pack, V41 — The Weeknd, Travi$ Scott, Drake, & Future[G]et amped. Every Friday we're dropping a five-pack of heart-thumping, blood-pumping workout songs to build out your playlist, hardwire a little energy into your workouts, and kickstart the... -
![[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat](../../../../wp-content/uploads/2016/02/medballthrow1188-450x150.jpg "[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat")
[WOTM, 02/2016] Cut Body Fat & Boost Cardiovascular Health With The Cardio Cutter Workout Circuit[W]e're going to a little something something special this month. February is American Heart Month. ((CDC — American Heart Month)) Naturally, that puts a spotlight firmly on heart health... -
![[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat](../../../../wp-content/uploads/2014/01/Chocolate-strawberries121-450x150.jpg "[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat")
Surviving The Super Bowl — 6 Healthy Snack Ideas To Lean Up What You're Eating This Sunday[C]AM! PEYTON! It's Super Bowl 50. The Super Bowl is one of the greatest living American traditions. It's uniquely ours. And like it or not, in the same vein as most of our other high... -
![[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat](../../../../wp-content/uploads/2016/01/254299d245efa6a2e11c25df5c251fb1-450x150.jpg "[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat")
The Stacked 12: 12 Ab Exercises You NEED To Do To Build A Six-Pack In 2016 [Exercise Lists][M]ake 2016 the year of the six-pack. YOUR six-pack. Aim high. Whether you're starting with a blubbery midsection, or you're intent on upgrading your four-pack to six-pack status, make a... -
![[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat](../../../../wp-content/uploads/2015/05/one-arm-cable-preacher-curl1-450x150.jpg "[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat")
Target Practice: Add Massive Size To Your BICEPS With These 5 Power Biceps Exercises [Exercise Lists]Image: Muscle and Fitness [B]EEF UP THOSE BICEPS. We're gunning for massive, sleeve-bursting muscles that light eyes up like artillery cannons. As if you're battling at Normandy. The good... -
![[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat](../../../../wp-content/uploads/2016/01/fit-woman-450x150.jpg "[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat")
10 Simple Ways For Women To Improve Their Physical Condition [Sponsored]*This article is sponsored by National HRT. [B]uddha once said that “every human being is the author of his own health or disease,” and that is something that each woman should take to heart...
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![[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat](../../../../wp-content/uploads/2014/10/df0498d60f811b516b6fe58a7b5d54d1-190x190.jpg "[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat")
![[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat](../../../../wp-content/uploads/2014/10/Supersets-190x190.jpg "[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat")
![[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat](../../../../wp-content/uploads/2016/02/hqdefault-190x190.jpg "[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat")
![[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat](../../../../wp-content/uploads/2016/02/Exercise-190x190.jpg "[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat")
![[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat](../../../../wp-content/uploads/2016/02/Screenshot-2016-02-17-11.56.48-190x190.png "[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat")
![[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat](../../../../wp-content/uploads/2016/02/1401-heart-health-art-190x190.jpg "[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat")
![[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat](../../../../wp-content/uploads/2016/02/women-friends-gym-workout-sweat-w724-190x190.jpg "[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat")
![[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat](../../../../wp-content/uploads/2016/02/medballthrow1188-190x190.jpg "[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat")
![[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat](../../../../wp-content/uploads/2014/01/Chocolate-strawberries121-190x190.jpg "[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat")
![[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat](../../../../wp-content/uploads/2016/01/254299d245efa6a2e11c25df5c251fb1-190x190.jpg "[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat")
![[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat](../../../../wp-content/uploads/2015/05/one-arm-cable-preacher-curl1-190x190.jpg "[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat")
![[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat](../../../../wp-content/uploads/2016/01/fit-woman-190x190.jpg "[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat")
![[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat](../../../../wp-content/uploads/2013/09/1094962_575252935860639_1793220667_n-130x130.jpg)
[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat
Don’t fall for the facade. All almond butter is NOT created equal, especially not Jif’s mass-produced chemically engineered sludge.
Read More![[Video] This Heart-Jolting Guinness Commercial Will Inspire The Hell Out Of You & Restore Your Faith In Humanity](../../../../wp-content/uploads/2013/09/guinness-130x130.jpg)
[Video] This Heart-Jolting Guinness Commercial Will Inspire The Hell Out Of You & Restore Your Faith In Humanity
Just watch the commercial — you might need a tissue.
Read More![[Infographic] Pedal Power — How Bike-Sharing Programs (A La Citi Bikes) Are Quickly Enhancing America Across The Board](../../../../wp-content/uploads/2013/09/citi-bike-nyc-bike-share-program-537x426-130x130.jpg)
[Infographic] Pedal Power — How Bike-Sharing Programs (A La Citi Bikes) Are Quickly Enhancing America Across The Board
Have you ever used Citi Bikes or any other bike-sharing program? They’re enhancing America in more ways than you’d think — we cover the benefits in infographic form.
Read More![[News] Triple Check Your Greek Yogurt — Chobani Recalls All Greek Yogurt Over Mold Concerns](../../../../wp-content/uploads/2013/09/cups-pyramid-with-new1-130x130.jpg)
[News] Triple Check Your Greek Yogurt — Chobani Recalls All Greek Yogurt Over Mold Concerns
Triple check your fridge to make sure your Chobani isn’t contaminated — here’s which yogurt is impacted and how to get a refund.
Read More![All Coffee Isn’t Created Equal; Caffeine In Starbucks, McDonald’s, Others Varies By An Absurd 541 mg Per Cup [Infographic]](../../../../wp-content/uploads/2013/09/1673206-inline-675-coffee-130x130.jpg)
All Coffee Isn’t Created Equal; Caffeine In Starbucks, McDonald’s, Others Varies By An Absurd 541 mg Per Cup [Infographic]
All coffee isn’t created equal, and considering that caffeine content from brand-to-brand swings more ballistically than a chimpanzee hopped up on 14 cups of Starbucks, you likely have no idea what you’re actually drinking. Thrillist mapped out the caffeine content in Starbucks, McDonald’s, Dunkin’ Donuts and others; the results, a bit shocking.
Read More![[WOTM, 09/2013] Ignite Chest, Shoulder & Back Growth With The Bulletproof, Adamantine Upper Body Workout](../../../../wp-content/uploads/2013/09/Wrath1280x1024-130x130.jpg)
[WOTM, 09/2013] Ignite Chest, Shoulder & Back Growth With The Bulletproof, Adamantine Upper Body Workout
Dive into September’s WOTM — a workout focused on full-blown upper body fortification that’s designed to build strength & size in the chest/back/shoulders.
Read More![30 Powerful Reasons Why Every Woman Should Be Strength And Resistance Training [Infographic]](../../../../wp-content/uploads/2013/08/642x361_Importance_Strength_Training_Wom-130x130.jpg)
30 Powerful Reasons Why Every Woman Should Be Strength And Resistance Training [Infographic]
Only 20% of women strength train — START. LIFTING. THINGS. We lay out 30 powerful benefits of resistance training, incl. the ability to melt body fat, build lean muscle, AND fortify bones.
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GET THAT MOTIVATION! 20 Motivational Pictures & Quotes To Crank Up Your Workout Drive
Don’t let your workout drive nosedive as the week hits its midpoint. Indulge your motivational furnace with our compilation of 20 incendiary motivational pictures and quotes. Use it all as raw fuel — CRANK IT UP!
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Looking For A Top-Grade Trainer Or Class To Kick Your Ass? Use RateYourBurn For That
Finding the perfect personal trainer, SoulCycle guru, yogi, fitness class, or studio is a lot like dating. It’s all about developing a connection, a trusting relationship, and the perfect fit. It can be painful. Rate Your Burn — a Yelp-like user review site for fitness — can simplify the process and help YOU find the perfect trainer to guide your very own fitness quest.
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UberExercise — Chop Up Your Abs With The TRX Six-Pack Super Circuit
The TRX Six-Pack Super Circuit leverages unstable TRX bands to put tremendous pressure on the entire core (lower abs, upper abs, transverse abdominis), engage muscles you never knew you had, and provide a fresh catalyst to drive robust abdominal growth and powerful fat burn. It’s a BEAST — if you’re somehow able to conquer it on your first shot, consider yourself an abdominal monster.
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