Bryan DiSanto - 33/51

Home » Posts by Bryan DiSanto

[Review] Workout More, Carry Less With CardNinja

Posted by Bryan DiSanto on Apr 19, 2013 in Fitness Product Reviews, Gear It UP

With summer on the way, the liklihood of spontaneous physical activity skyrockets. Whether you’re a chronic gym-goer, hiker, biker, soccer stud, or rubber-to-pavement junkie, your wallet is inevitably a huge pain in the budungus. Don’t let that serve as a point of friction — streamline your fitness with CardNinja.

Lean It UP Weekly Workout Music — Vol. 22, Week Of 4/15

Posted by Bryan DiSanto on Apr 18, 2013 in Pump It UP

Volume 22 — including Empire of the Sun, David Guetta, Nelly, Armin van Buuren & Callaway. The Lean It UP Workout Music Series brings 5 new epic, fast-paced, skull-thumping workout bangers each week to help amp up and turbocharge your workout.

[Recipes] Blueberry-Cinna-Banana Greek Yogurt Pancakes

Posted by Bryan DiSanto on Apr 16, 2013 in Cook It UP, Desserts, Featured Article, Recipes, Vegetarian

Drop the Bisquick and Aunt Jemima, throw on your big boy pants, and start making some grown-up pancakes. This delicious recipe for Blueberry-Cinna-Banana Greek Yogurt Pancakes puts an all-natural, waistline-conscious, protein-packed twist on an old classic.

[WOTM, 04/2013] The Accelerated Shape-Up For Summer Beach Body Plan

Posted by Bryan DiSanto on Apr 5, 2013 in Burn It UP, Diet It UP, Featured Article, Full Body Workout Plans, Muscle It UP, Workout Of The Month, Workout Plans

We’re officially 12 weeks out from summer. Use our beach body plan — incl. in-depth diet strategies and a full 6-day workout plan — to effectively torch body fat, accelerate muscle mass gains, and unleash your abs in time for summer.

[Review] The Complete Fish Oil Buyer’s Guide - 26 Top Products Reviewed

Posted by Bryan DiSanto on Apr 2, 2013 in Featured Article, Fish Oil, Supp It UP, Supplement Rankings, Supplement Reviews

Whether you’re a beginner or savvy supplement veteran, shopping for fish oil can be a deceptive, overly complicated process. We’re here to cut through the clutter and help you save cash on one of the most important supplements for your all-around health.

Lean It UP Weekly Workout Music — Vol. 21, Week Of 3/18

Posted by Bryan DiSanto on Mar 22, 2013 in Pump It UP

Volume 21 — including Sum 41, Aesop Rock, Capital Cities, & Avicii The Lean It UP Workout Music Series brings 5 new epic, fast-paced, skull-thumping workout bangers each week to help amp up and turbocharge your workout.

[Video] All The Motivation You’ll Ever Need — Arnold’s 6 Rules To Success

Posted by Bryan DiSanto on Mar 19, 2013 in Health It UP, Motivation, Videos

Whether you need a kick in the ass to push through a crushing plateau, fuel your inner personal ambition, or resuscitate a decaying fitness-drive, give Arnold’s 6 Rules To Success a watch. Bookmark it and revisit it often – it’s profound, brutally honest, and elegantly simple, and works as the perfect way to kick off any day with a passionate vengeance.

[Recipes] The Peanut Butter Power Protein Shake

Posted by Bryan DiSanto on Mar 18, 2013 in Cook It UP, Featured Article, Protein Shakes, Quick & Easy, Recipes, Smoothies & Shakes, Vegetarian

This simple recipe for the Peanut Butter Power Protein Shake is loaded with high quality protein, fiber and complex carbs, antioxidants, and potassium. It tastes like a real-life liquefied Reese’s Peanut Butter Cup, plus it’s 1000x healthier to boot. Haven’t made one yet? Get blending.

[Recipes] Low Carb, Low Cal Lean Green Irish Eggs

Posted by Bryan DiSanto on Mar 16, 2013 in Breakfast, Cook It UP, Gluten Free, Recipes, Vegetarian

Paint your kitchen white and green this St. Patrick’s Day with this delicious recipe for Low Carb, Low Cal Lean Green Irish Eggs. Lean Green Irish Eggs combine two of my absolute favorite uberfoods – egg whites and avocado – into one carb-free (2.5 g net), low calorie (under 250), protein-heavy powerhouse. Cook it up, splash some salsa verde on top, and you’ve got a flavor-packed, festive, chartreuse masterpiece in sub-5 minutes flat.

[Study] Rice Protein Has Identical Benefits To Whey, MASSIVE Ground-Breaking Study Proves

Posted by Bryan DiSanto on Mar 13, 2013 in Protein, Protein Powder, Study, Supp It UP

Move over whey – findings from a new GROUNDBREAKING double-blind study revealed that plant-based rice protein has identical benefits and produces identical results to that of its dairy-based counterpart, whey. This one’s massive, especially for vegans.

Page 33 of 51« First «...31 323334 35...»Last »

Social Hub

Sign Up For Lean It UP's Mailing List